Carrot Oat Bars - Charlotte Stirling-Reed
About the recipe
Raffy loved these when I was experimenting with recipes for this book, so they had to go in. They are really simple and a great way to get some extra veg into your baby or toddler’s diet.
These make perfect little finger food bars for any age.
Prep: 5 minutes
Cook: 20 minutes
Makes: 8–10 bars
(Image by @ani__cooks)
What you will need- Olive oil or butter, to grease
- 1/2 carrot, peeled and grated
- 1/2 small apple, peeled and grated
- 2 bananas, mashed
- 1 tbsp smooth, 100 per cent almond butter
- 150g oats
1. Preheat the oven to 200°C. Lightly grease a baking tray.
2. Add all the ingredients to a large bowl and mix together with your hands or a spoon.
3. Press the mixture into the greased baking tray.
4. Bake in the oven for 20 minutes. Leave to cool before cutting into 8–10 bars.
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About the Author
Charlotte Stirling-Reed is a leading nutritionist based in the UK. She has a first class degree in Human Biology and Nutrition (BSc), a Masters (MSc) in Nutrition and Public Health, and is Registered with the Association for Nutrition. Founder of her successful consultancy practice - SR Nutrition - Charlotte works with a variety of clients including global brands and celebrities. Charlotte is the nutritionist who worked with Joe Wicks on his Wean in 15 book and has a strong social media platform with nearly 200k followers on Instagram (@SR_Nutrition). Charlotte started her career working for the NHS and has since spent many years working with families.